OAOPIC Cholesterol Lowering Foods List Poster, Healthy Foods That Lower Cholesterol Wall Art, Best Cholesterol Lowering Meal Plan Guide Chart Print for Kitchen Clinic Wall Decor 12x16in Unframed

This is a nicely made product. The information could be found and printed off a computer if money is an issue. It almost feels like a cloth material. It comes rolled up very tightly and after weeks it is still not flattened. I put on fridge with magnets. I really do like this though. Easy to read and refer to. I would buy again.

Just the info I wanted for eating healthier.

I got this kidney friendly chart because for 15 years blood tests have shown that my kidney function isn't optimal, so I decided maybe I should put more thought into what I do and don't eat. This is s nice size, attractive easy to read chart printed on thin canvas making it more durable than a paper chart. The foods are listed based on potassium, phosphorus, sodium and oxalate levels. As expected, most of the foods I like and eat are on the 'do not eat' side. But some are on both the 'eat' and 'don't eat' sides since a food may be low in potassium (good) but high in phosphorus (bad). So you still need to to make judgements in order to decide if something is more good than bad, and to make sure when eating things on the 'bad' side, which are all my favorites, that you at least try to minimize eating too much 'bad' stuff in a given day and over time. I do wish I had gotten the 8x12 size because it would have fit inside my kitchen cabinet doors but this will fit on the fridge or pantry door.

Gives you a quickie list on the refer. door (use magnets to hold up). Made of a cheap plastic coated fiber tablecloth like material. Printing is sketchy due to printing on the fabric texture. Comes rolled up tight down to 1/2" diameter so it needs to be placed between books for a week to get it to stay flat. Messaging is ok and what I got it for. Cheap but ok for the price.

Clear easy to read chart. Hangs on back of kitchen cabinet door.

Awesome for inside of closet reminder. Also took to nutrition class to show what I use at honey. Great for beginners info or individuals like me who can’t remember or see as well anymore.

Ok

Very disappointed. The chart is printed on a textured surface, making it difficult to read...even with glasses

Very nice

Yes a good item that goes on fridge!

Could be a bit bigger as writing is small

Great item for people with high cholesterol